Protective guarding of muscles which helps to prevent any further injury. This is earlier symptoms of degenerative change, prolapsed disc or a overuse strain e.g. Neck Musculature Myospasm, Listing in lumber PIVD, next stiffness after long working hours in front of computers/laptops.
Muscle strain tendon injuries/tenderness or tendinosis And muscle tears, these usually occurs when we push/full why perform a jerky movement with extreme forces more than muscular strength patient have. It might be because of repeated injury to the over injured area all over work. E.g. Supraspinutus tendonitis / tear, rotator cuff injuries, Patellar tendonitis.
These occurs usually due to degenerative changes or any traumatic changes in soft tissues around joint also in autoimmune disorders.
o Osteo arthritis
o Rheumatoid Arthritis
o Frozen Shoulder
o Tennis Elbow/Golfers Elbow
Ligament and Meniscus injuries
These tissues provide stability and soft padding to joint. Injury to these tissues May have compromise your joint function. If injury is severe you might need a surgical procedure.
Other Orthopaedic Conditions:
De Quervain’s tenosynovitis, OA Knee, Rheumatism, Frozen Shoulder, Tennis/Golfers elbow, Rotator cuff injuries, ganglion, ankle sprain, ACL/PCL injuries, Plantar fasciitis, Patellar tendonitis, Subacromium bursitis, supra/infra or prepatellar bursitis, chondromalacia patellae, Baker’s cyst, Piriformis syndrome, sciatica or lumbar PIVD, SI Joint strain.